Dance & Music 1/3
What do you think of this recipe for happiness? Take physical exercise with all its amazing benefits, add yoga and meditation to the mix, and then cover it all with a generous measure of dance and music. Sounds almost too good to be true, right? Well it’s not. The revolutionary approach of Let Your Yoga Dance creates the very recipe that can positively transform your life. Today, we are going to learn how to bring this recipe to your life, so that you can enjoy and spread an abundance of joy and happiness.
She is a world-leading teacher in yoga and meditation who has taught thousands of students and hundreds of yoga teachers through Kripalu Center for Yoga and Health. She is a dancer, an actress, a singer, an expert in positive psychology, and the author of the groundbreaking book “Expanding Joy.” The founding director of Let Your Yoga Dance, she spreads joy and happiness throughout the world.
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